Thought

“There are three things which we must understand: concentration, choiceless awareness, and attention. Concentration implies resistance – concentration on a particular thing, on the page you are reading, or on the phrase you are trying to understand: to concentrate, to put all your energy in a particular direction. That is one thing.

“So we are enquiring what is the root of fear, not a particular fear but the root of all fear. The root of fear is time: what I will be, what I have been, what I might not be. Time is the past, the present, and the future. The past modifying itself in the present and continuing in the future.